Yoga & Wellness with Vicky Meikle
The busier we get the more time we need to take to recharge and reboot - Yoga & Meditation are the perfect opportunity to do this! Not only do you get a great all round workout for the body but you get time to slow down and balance out your hectic lives with no distrations.
I look foward to offering YOU the opportunity to bring ease and joy into your life.
Struggling to switch off from your day?
Next step by step meditation course starts Tuesday 19th January, especially for busy people like YOU! Its accessible to all with easy to understand techniques
For more info & to book visit HERE